![]() Knowing how my recipes help and inspire you to have a healthier lifestyle really motivates and overwhelms me. Loving this recipe? I’d love to hear your experiences and your own adjustments! Don’t forget to send an email or leave a comment below! Providing delicious and nutrient-packed meals is my ultimate goal when working hard in my kitchen. Bake at 350 F for approximately 30 minutes. Stir in some chocolate chips and nuts, or leave plain. I’m sure that after you try this, you’ll call it a huge win because you’ve satisfied your cravings as well as packed yourself with the nutrients that you need to achieve your weight loss and fitness goals. Mix ingredients together in a blender/food processor until pureed. If you don’t prefer to use any sweeteners, you can substitute it with raw organic honey or maple syrup - but bear in mind that this could change the macronutrient content of the brownies.Ĭan’t wait to try this dessert? Include it now in your collection of brownie recipes and share it with your loved ones! Black bean brownies (vegan and gluten-free) that require just 1 bowl and about 30 minutes to prepare Healthy, easy, and delicious the best kind of dessert. Pour all of the ingredients in a food processor until smooth then add some chocolate chips and walnuts into the batter. To make this brownie flourless, I used an amazing superfood - the fiber-rich black beans. It’s also very easy to make as it’ll only take 15 minutes more or less of prep time including the cooking. This bean brownie is a great variation to a lot of other recipes out there. It’s rich in different nutrients such as folate, potassium, fibers, and vitamin B6. Searching for a self-indulgent gluten-free dessert? Search no more! This chunky, moist, black bean brownie will satisfy your sweet cravings without ruining any special diets!īlack beans are quite small and are a commonly used ingredient in Latin American dishes.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |